Swedish Massage is the most common type of massage used here in the states.Pressure is applied to the tissues and muscles varying from light to medium to firm.This massage is considered to be one of the most relaxing ways to reenergize you mind and body..
Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not just with the physical body, but also with the psychological, emotional and spiritual aspects of being.
Deep Tissue releases tightness and decreases muscle fatigue while removing toxins, soothing and thereby re-educating, and encouraging the muscle to operate at full capacity. Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body.